Overhead Squat: The Ultimate Movement Screen

The Overhead Squat screen has been used by coaches and trainers the world over. This simple movement can illustrate muscular and joint imbalances along with movement dysfunctions, quickly and easily. CC Coach Eoin Lacey has formulated a Testing and Scoring Method to standardize testing procedure and to ensure reproducibility. Coupled with a Scoring system back up by scientific research and supported by Ireland leading Physiotherapist Clinics. This testing system will add to your current growth list of tools in your professional arsenal of skills. Testing is critical to success and if you strive to reach your clients goals, this course is a must.

*Recommended Prerequisite ( The Essential of Training Anatomy Part 1 & 2)

What will be covered?

•Correct Testing Procedures

•Reproducible Testing Environments

•In-depth Understanding of Each Movement Dysfunction

•Common OHS scores for specific sports, Soccer, Rugby, MMA etc

•Corrective Exercise Therapy Approaches to improve problem areas

•Corrective Flexibility Interventions to optimize testing posture and OHS score

•The ability to screen an team or group of trainees in 10mins max.

Who Should Attend?

Personal Trainers Fitness Coaches Fitness Instructors

Bootcamp Trainers Group Fitness Trainers Aerobic Instructors

Strength and Conditioning Coaches

Investment ? €185

How to Book ? http://www.regonline.co.uk/Register/Checkin.aspx?EventID=902822

Where? ISI Training Centre, 25G Artane, Malahide Dublin 5

When? December 4^th, 2010 11.00-16.00

About Eoin:

Eoin is regarded as one of Irelands leading Strength and Conditioning and Nutritional Experts. Over the past 8 years Eoin have lectured extensively, on Strength Training and Nutrition all over the world from Australia-Canada-America-Sweden-Italy-Denmark-United Kingdom to name a few. Eoin brings his 13 years plus experience along with certifications in Sports Nutrition, Functional Medicine, Strength and Conditioning, Physical Therapy, Functional Nutrition Therapy and many more.

Book Today to get ahead tomorrow!